During this training course on meditation we shall also practice Qi gong and Tai ji quan.
Practicing both Qi Gong and Tai ji quan sharpens and reinforces your body, develops your attention and your senses, helps your breathing. These tools are precious to us.
Learning about meditation is going on an individual path which is not limited to practicing while sitting and motionless. Movement is as much as stillness a source of meditation.
The individual bookings will be confirmed as soon as we have a group of min. 5 participants.
15 day trip
> The practice:
Teachings: Gi gong and meditation
Level: suitable for all
Teachers: Valérie Pourtier
Daily practice: 7 hours
In Dali: hotel in the historical city center
Training course: in a monastery, depending on season
Local and traditional cuisine
> Dates for the training courses:
The courses are planned at specific times of the year in order to enjoy the best weather conditions.
> link to calendar
Custom-made training courses: If your group is composed of a minimum of 5 and a maximum of 10, you may choose to go on a course on dates which are not proposed here.
> Fee for the course: 12500 Yuan Chinois (CNY)
The price includes lessons, meals, accommodation, transport in China, entrance fees for the different cultural sites, in short all expenses except for your round-trip plane ticket and your visa. Look on the currency converter on http://www.oanda.com/